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“Restricting carbs allows the program to reboot and enable many athletes to achieve improved levels of health and performance” he said. Source: Endurance athletes who ‘go against the grain’ become incredible fat-burners | EurekAlert! Science News
Seasonal Affective Disorder, or SAD, is recognized as a major depressive disorder with seasonal patterns. A less severe form of seasonal mood disorder, known as the winter blues, impacts an even larger portion of the population. Combined, the two disorders affect as many as one in five Americans, and may be aggravated by the changeRead more about Massage Therapy Can Help Reduce Winter Blues […]
QUESTION: MODERATOR: Good morning and welcome to today’s health chat. Today, we’re joined by Crystal Hillenburg. She’s a certified massage therapist with the IU Health Rehabilitation and Sports Medicine Center here in Bloomington. Source: Massage chat: Benefits of massage therapy – HeraldTimesOnline: Free HTO Content
Frequent headache and migraine suffers know how frustrating pain can be. By integrating massage therapy from Deepfeet Massage Therapy into your life, you may find noticeable and sustained relief. Source: Relieve headaches with massage therapy
Osteoarthritis affects many in the course of their lives. Several published studies have indicated that massage helps relieve osteoarthritis pain. Source: 5 Ways Massage Lessens Osteoarthritis Pain and Stiffness – MASSAGE Magazine